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No reviews yetAlbion, MI
Experienced therapists are able to help women sort out the painful emotions of postpartum depression in a number of ways, including: ? Helping women understand the nature of postpartum depression ? Coming up with a variety of coping mechanisms to ease the demands of motherhood ? Empowering new mothers to change negative thought processes ? Exploring any issues other than motherhood that could be contributing to the depression such as pre-existing mental health concerns, relationship issues, childhood trauma, or job stress ? Helping clients develop secure support systems ? Treating anxiety and developing coping skills ? Establishing healthier lifestyle habits, including regular sleep, while developing the support necessary to form these habits