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No reviews yetAtlantic Highlands, NJ
Therapy is frequently helpful in treating perfectionism as it assists sufferers in re-framing their thoughts, usually through cognitive behavioral therapy, in a way that helps the client realize that perfection is not the answer to successfully completing a task. Perfectionism therapy is slightly different than most forms of treatment as experts tend to avoid focusing on the high standards that those in therapy typically hold themselves to. As an alternative, therapy concentrates on treating the issues that likely led the client to develop perfectionistic qualities, whether it be fear of failure, a longing to be loved and admired, or a desire to please one's parents.