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Hi! I am 13 years old, and suffering from anxiety. My parents say it's just a phase and I'll get through it.

But, I just had my dance recital and I had a hard time breathing suddenly and I felt like I was suffocating and had to be pulled off stage. I keep having these weird moments and I do not know what to do. Help me please?

Chestnut Hill, MA | on Jun 11, 2019

Asked under: Anxiety

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