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No reviews yetAtlantic, IA
Those who seek help and actively put hard work into their therapy can expect to learn relaxation and anger management skills that will reduce their urge to use violence or any other control tactic to apply control and/or force over other people in their lives. Addressing these control issues in therapy typically involves pinpointing the reason behind the need for control. Together, the client and therapist will work to address and treat the underlying emotions or anxiety behind these struggles while developing different, more effective coping strategies. The process of increasing one?s self-awareness can strongly help a person to start abandoning the need for control.