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Arcadia, WI Codependency therapists
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Arcadia, WI
Codependency
A qualified therapist should be able to help a person identify and address codependent tendencies, recognize how the behaviors came about in the first place, and learn to develop self-compassion to heal and alter unhealthy patterns. With effort, clients should expect to achieve the following goals with the assistance of therapy:
*Setting boundaries and limits, forcing others to take full responsibility for their own lives
*Learning the difference between fixing (or enabling) versus supporting others
*The improvement of self-care
*Learning about healthy family patterns
*Helping others in productive ways, rather than ?rescuing?
*Changing and maintaining healthy habits for the long term